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ISBN-10 0077411579ISBN-13 9780077411572
ISBN-10 0078022606ISBN-13 9780078022609
Author(s): Robbins, Gwen; Powers, Debbie; Burgess, Sharon
Publisher: McGraw-Hill Higher Education
Copyright year: © 2013 Pages: 608

Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. A Wellness Way of Life gives you accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions.