Understanding Nutrition

Take a fresh look at nutrition with the first Canadian edition of Understanding Nutrition! Since the publication of the first US edition, Understanding Nutrition has helped to encourage its reader’s fascination with the science and to share the excitement of nutrition. We have learned from the hundreds of professors and more than a million students who have used this book through the years that readers want a better understanding of nutrition so that they can make healthy choices in their daily lives. We hope that this book serves you well.